13th April, 2011 - Posted by L. John Mason - No Comments
Before the “Information Age” erupted in the late 1970’s, our lives were not driven by 24/7 communication technology. We did have telephones but many of the technologies we now take for granted were not then available. There were no: cell phones, pagers, fax machines, internet, personal computers, I-Pods, e-mail, instant messaging, even as many answering » Read More
27th March, 2011 - Posted by L. John Mason - No Comments
Every situation is unique because the people involved are different. With that said, this blog can offer a basic introduction on strategies that may assist you when you are confronted by anxious/angry clients or customers (consumers.) The event that brought these people into confrontation with you is important to understand and needs to be worked into » Read More
12th March, 2011 - Posted by L. John Mason - No Comments
We spend a lot of our time engaged in work. For many of us, our work includes regular, perhaps daily, interactions with co-workers. Relationships form with the people who we work with and who we see many days of the week. These relationships can make the work environment positive and productive or, to the contrary, » Read More
26th February, 2011 - Posted by L. John Mason - No Comments
There are many books and articles regarding the benefits of developing a PMA - Positive Mental Attitude. There is some research that has been conducted to determine whether using the principles of “PMA” can improve: health, life expectancy, productivity/performance, emotional well being, work life/success, spiritual development, and even financial well being. (Actually, I am sure » Read More
29th January, 2011 - Posted by L. John Mason - No Comments
World class athletes are using sports psychology to improve their performance. The stress of high level competitions can create situations where an equally matched opponent may win an event because the stress may block the best performance by his closest competition. A small amount of muscle tension may reduce the speed of a track sprinter » Read More
19th January, 2011 - Posted by L. John Mason - No Comments
Working on stress management on your own can be difficult. A therapist, coach, or teacher can help you to develop the individualized stress management program that may be best for you however, an online course can be a great tool. Some people can not afford the time or financial commitment to get regular professional counseling. » Read More
21st August, 2010 - Posted by L. John Mason - No Comments
The Stress Education Center will be releasing a new audio which is designed to increase your productivity. This technique will help you to focus better and to reduce internal distractions that can lead to mistakes, rob your energy, and minimizes the stress that steals your creatvity. Coaching clients have found that this technique saves them » Read More
20th July, 2010 - Posted by L. John Mason - No Comments
Working for a Bully Have you ever had to work for a manager, supervisor, or executive who was a bully? I am thinking of a person in a leadership position who treats you like you are not a person with a brain. A person who treats you with no true respect and who expects you to » Read More
28th June, 2010 - Posted by L. John Mason - No Comments
I just recorded my 1 hour program, “6 Best Ways to Beat Stress & Get Back in Control of Your Body and Your Life.” It went GREAT! Lots of information… I hope all the other presenters had as much fun and offer as much information as I was able to share. ONLINE and no cost to you! My » Read More
26th June, 2010 - Posted by L. John Mason - No Comments
Free Stress Management Seminar information listed below. There are many stress management techniques. Everyone who has spent time attempting to find the best stress management technique has found that there are many ways to reduce stress. The block to success has been that it requires time and patience to develop the awareness and the skills to » Read More
