4th December, 2010 - Posted by L. John Mason - No Comments
I took my little brother, Mr. Ethan, out to eat today. In conversation, he said to me that if the world got too populated we should consider moving to the planet Mars. As I was considering how best to respond, a fellow sitting behind us popped up, came over, and started talking to us. Kinda » Read More
1st October, 2010 - Posted by L. John Mason - No Comments
Hey you’ve got to hide your love away is a song written and song by John Lennon and released by the Beatles in 1965 Here I stand head in hand Turn my face to the wall If she’s gone I can’t go on Feelin’ two-foot small Everywhere people stare Each and every day I can see them laugh at me And I hear them » Read More
27th June, 2009 - Posted by L. John Mason - No Comments
Can you allow yourself to bask in the light of Self-Love and Self-Acceptance? Can you see and accept both your strengths and your flaws? Can you find a way to break from being a “victim” of your challenges and your lessons? Life would be easy if the answers to these questions was “Yes.” For most of » Read More
5th June, 2009 - Posted by L. John Mason - No Comments
For thousands of years practitioners of meditation have used various forms of meditation for stress management and as a tool leading toward “enlightenment.” I have had personal experience using 4 forms of meditation for stress management and to a lesser degree for personal “enlightenment.” Each form has been described as an “Eastern” philosophical approach but » Read More
24th December, 2008 - Posted by L. John Mason - No Comments
Happy Holidaze….. If the weather and the economy have not gotten to you, congratulations. (You are a stronger person than me.) I am preparing to fight my way, over snowy, icey roads, to a Christmas Party and I am emotionally a “white knuckle” participant… I plan to breathe a lot and conserve available energy and emotions… Easier » Read More
3rd December, 2008 - Posted by L. John Mason - No Comments
Stress Education Center is Devoted to Providing Stress Management Programs that Enhance Health, Wellness and Productivity Welcome to my Blog. I devote this BLOG to stress management for organizations and individuals, and will strive provide discussion and information to enhance your levels of Health, Wellness and Productivity. I also offer lecture, seminar, training opportunities, as well as self-paced audio programs that » Read More
