28th June, 2010 - Posted by - No Comments
I just recorded my 1 hour program, “6 Best Ways to Beat Stress & Get Back in Control of Your Body and Your Life.” It went GREAT! Lots of information… I hope all the other presenters had as much fun and offer as much information as I was able to share. ONLINE and no cost to you! My » Read More
26th June, 2010 - Posted by - No Comments
Free Stress Management Seminar information listed below. There are many stress management techniques. Everyone who has spent time attempting to find the best stress management technique has found that there are many ways to reduce stress. The block to success has been that it requires time and patience to develop the awareness and the skills to » Read More
12th June, 2010 - Posted by - No Comments
This is not an article about technology or electrical connections between electronic devices. It is an article about interactions between people; social, emotional, or spiritual connections. “No man is an island,” is part of a quote by John Donne in 1624 that can be understood to mean that humans benefit from connections and the loss of » Read More
31st May, 2010 - Posted by - No Comments
A definition of a Hero offered to me by my friend Rodger Ruge who is a veteran of law enforcement and a proven hero… “A hero is a person who runs into a burning building or toward gunfire instead of away from the danger…” Most people react with self preservation rather than putting themselves in harms » Read More
29th May, 2010 - Posted by - No Comments
This extreme concept has reason for examination, even today… “I’m sure you’ve read this quote before: “The unexamined life is not worth living.” Socrates said that at his trial for heresy. He was on trial for encouraging his students to challenge the accepted beliefs of the time and think for themselves. The sentence was death but » Read More
26th May, 2010 - Posted by - No Comments
I can go weeks without any focus on music and only news radio as a companion in the car. Then, I feel like something is missing and news radio becomes annoying. I turn on the “smooth jazz” station or I pop the Red Hot Chili Peppers CD in the CD player or I grab another » Read More
17th May, 2010 - Posted by - No Comments
lega·cy (leg?? s?) noun pl. legacies -·cies 1. money or property left to someone by a will; bequest 2. anything handed down from, or as from, an ancestor 3. a student applying or admitted to a college or university who is a relative of an alumnus Though I must admit, I have never really considered what my relationship is to this » Read More
14th May, 2010 - Posted by - No Comments
Whether you are consciously aware of your body’s response to stress or not, everybody will have their cardio-vascular system respond when you are subjected to stress. For many people, the primary habitual response to stress manifests with significant changes their cardiovascular system. If your life was threatened, your body will respond with the “Flight-Fight Response.” » Read More
1st May, 2010 - Posted by - No Comments
Both words begin with the letter “L” but these two concepts are tied together by more. All good communication training begin with the principle that to have a good communication you must first be ready to listen and to understand what your communication partner is attempting to convey. Good leadership involves good communication and so » Read More
30th April, 2010 - Posted by - No Comments
What is like to live for 100 years? AND, Would YOU want to live 100 years? The reason I ask is because I will be attending the 100th Birthday party for the mother of a friend of mine this weekend. My mother lived to 94. She was an active person and a “career woman” from an era » Read More
