14th September, 2011 - Posted by L. John Mason - No Comments
Symptoms of panic and anxiety can be confused with life threatening physical disorders! Please consult your physician to determine the source of your symptoms. This is an update of specific things you can do to control the symptoms of panic and anxiety attacks. These devastating occurrences can negatively affect your day to day quality of » Read More
9th January, 2010 - Posted by L. John Mason - No Comments
Welcome to twenty-ten (2010). New year, new decade and still we are surrounded by modern stress and anxiety. There is no pill that removes stress, though there are pills that temporarily reduce the symptoms generated by stress. As the world gets more crowded and resources get spread thinner, we must be concerned with things that » Read More
21st April, 2009 - Posted by L. John Mason - No Comments
Symptoms of panic and anxiety can be confused with life threatening physical disorders! Please consult your physician to determine the source of your symptoms. Behavioral techniques for controlling panic and anxiety. Help get back in control of your life. This is an update of specific things you can do to control the symptoms of panic and » Read More
3rd December, 2008 - Posted by L. John Mason - No Comments
Since the dawning of the “Information Age” in the early 1980’s the pace of change has accelerated in our society. To keep pace with the explosion of new information and this rapid rate of change, many people have adopted a new coping strategy of increasing their consumption of caffeine. Caffeine is a drug. It is » Read More
