21st April, 2009 - Posted by L. John Mason - No Comments
Symptoms of panic and anxiety can be confused with life threatening physical disorders! Please consult your physician to determine the source of your symptoms. Behavioral techniques for controlling panic and anxiety. Help get back in control of your life. This is an update of specific things you can do to control the symptoms of panic and » Read More
26th March, 2009 - Posted by L. John Mason - No Comments
Both for counselors and clients involved in mental support, increased levels of physical, emotional, mental, or spiritual stress can make challenges worse. It is fairly common knowledge that anxiety, panic, fear, anger/rage, loss of focus, PTSD, chemical dependency and other forms of addiction, and compulsive behaviors are either created, or made worse, as a response » Read More
18th February, 2009 - Posted by L. John Mason - No Comments
Law Enforcement Professionals, Fire Fighters, Emergency Medical Responders, Emergency Responder Volunteers, and Veterans of the Military No matter how strong or well trained, you are susceptible to Post Traumatic Stress Disorder (PTSD.) People in our society usually have no concept about what happens in the professional life of our emergency response teams or our military personnel returning » Read More
3rd December, 2008 - Posted by L. John Mason - No Comments
Since the dawning of the “Information Age” in the early 1980’s the pace of change has accelerated in our society. To keep pace with the explosion of new information and this rapid rate of change, many people have adopted a new coping strategy of increasing their consumption of caffeine. Caffeine is a drug. It is » Read More
